For a quick vegan breakfast or brunch with staying power, a scrumptious, slimming smoothie can be made in a blender in a couple of minutes with just three ingredients: two cups of pure water, two scoops of Power Meal, and one cored and quartered, unpeeled apple, pear, or peach. The fruit adds a bit of natural fiber and sweetness, while the blender produces just the right consistency for this delicious, dairy-free, protein-packed meal on the go.
Dianne Tzouras